Category: The Brain, Performance and Nutrition Research Centre
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A plant-enriched diet for a healthy mind (and a longer life!)
Its Nutrition and Hydration Week! In this blog, Dr Philippa Jackson tells us about the beneficial effects plants can have on our mental and physical wellbeing, and the exciting research of our Brain, Performance Nutrition Research Centre #NHWeek
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The Big 5 podcast: Episode 7 Sarah Docherty “I wondered for over 70 year olds, what would you want to improve in your life.”
This week PhD student, Sarah Docherty, tells us about her research on the pandemic’s effect on elderly adults and her surprising results on what health means to older adults. Sarah also has some advice for PhD students on being successful during your studies.
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Mark Moss: “There’s Rosemary, that’s for remembrance.”
Dr. Mark Moss, Head of the Psychology Department at Northumbria University, tells us about his research into rosemary’s benefits for memory. We also get to learn about how the nose is connected to the brain and why smells are so powerful. “Because we’re always breathing, wherever we go, whatever we’re doing, there’s always an opportunity…
Northumbria University Psychology Department 